Stuck In My Mind

(Since I have the time, I thought I’d get back to a hobby of mine. Hope y’all enjoy!) Wrote a poem today Had time to think about what I’d say It’s a time where I’m stuck in my mind looking for the words to find Trying to make sense of it all, closed in behind … Read more

My Inner Voice

I’ve touched on this subject before about how important (especially for women) it is to listen to your inner voice, your intuition, your gut feeling. You know that still, small voice inside that exists to help guide and direct your life. This voice is wiser, kinder, and more intelligent than the whiny, negative voice that … Read more

Why I Practice Yoga

The word ‘Yoga’ comes from the Sanskrit root word ‘Yug,’ meaning ‘to join” or ‘to unite.” Yoga can be spiritual and meditative. By focusing on the harmony between your mind and body, you can deepen your practice and learn to free your mind to create a connection to your deeper self or a higher power. … Read more