First off, if you live with an abuser it is not your fault. Abusers can be quite charming and masters at deception. They may have deceived your family and friends with their charm, making it hard for you to find anyone to console in. “He couldn’t have done that!” “He’s such a nice guy!” However, … Read more
With 2020 nearing an end, now is the time to evaluate what we have accomplished, achieved, and learned. Reviewing your past year always seems like a great idea. Everywhere you look, someone is telling you how to do it, what, and why. Let go of your past, learn from your mistakes and others, make a … Read more
I am the queen bee of being busy! I look at projects in the eye and dare them to ruffle my feathers. I have purposely kept my calendar overscheduled most of my adult life, fearing I might not have something to do. I admit I am afraid to be bored. I will look for things … Read more
I once wrote a poem and labeled it “Love” then I threw it in a fire and watched the ashes fly above. It’s a well-versed story that comes to mind of someone gallivanting to save us, a true one of a kind. The beauty, charm, wit, and even a sultry kiss. Our hearts open up, … Read more
How many of you are asking the question, what’s next? There are many directions we can take, so many paths. Many of us have used this time as an opportunity to reflect on how we see the world around us, how we respond in times of crisis, and what we can do better. We can … Read more
I would definitely say that there’s room for improvement…for myself and my life. And, since we’re all staying home and trying to get through this pandemic, I can’t think of a better time to try and make some positive changes. I don’t need to completely overhaul my life, maybe just a couple of things to … Read more
Solitude has helped me find a type of meditation and inner peace in the most mundane things. While alone on Easter Sunday, I decided to make some yoga eye pillows. I pulled the fabric out and started the process of ironing. Spray water, slide the iron, move my hand along the material to smooth it … Read more
If there is one thing I’ve learned while on my journey, it is to try and live a more vibrant life. A life that is filled with excitement, joy, a sense of curiosity, creativity, love, and wellness. And, that’s the best gift I can give to myself! This was emphasized recently while attending Oprah’s 2020 … Read more
Life has a 100% mortality rate and we are not getting out of this life alive. So, why not live life to the fullest?! Okay, so that may sound a little morbid, but it’s true. So, why not throw all caution to the wind, or at least make a long list and start checking things … Read more
Omg! It’s the count down and Christmas is almost here. Next thing you know, it will be 2020. How are you handling the hustle and bustle of the holiday season? If you’re like me, you are feeling a little overwhelmed. Having fewer days this year between Thanksgiving and Christmas has made the process of getting … Read more