My Gratitude Journal

Thanksgiving is the perfect time to reflect on all the things you are grateful for and, I am incredibly thankful as this year draws to a close. I have a beautiful, healthy new grandson. My daughter and son-in-law are loving new parents, and I am experiencing the joy of being a grandma. My youngest daughter … Read more

Women’s Group

If you don’t already know, Walking Through Life As Women does have a women’s group. Our group is called Women Helping Others Advance. We started this group to create another avenue for women to connect with one another, face to face, and share their stories. Our hope is that women will feel comfortable enough to … Read more

Letter To My Teenage Self

A couple of months ago, the Girl Scouts had a Zoom call with Michelle Obama. One of the things she was asked about was any advice or life lessons she could offer the girls. She had many great pieces of advice, but the one that stuck with me the most was not making a mountain … Read more

No Shame In My Mental Health Game

May is Mental Health Awareness Month, and I feel the need to be open and honest about something I was going through. walkingthroughlifeaswomen.com is the perfect platform to reach women about issues, and I need to use it whenever possible. I wish I could say that the above statement is true. For years, I denied … Read more

Finding My Happiness

With 2020 nearing an end, now is the time to evaluate what we have accomplished, achieved, and learned. Reviewing your past year always seems like a great idea. Everywhere you look, someone is telling you how to do it, what, and why. Let go of your past, learn from your mistakes and others, make a … Read more

Why Do We Glorify Busyness?

I am the queen bee of being busy! I look at projects in the eye and dare them to ruffle my feathers. I have purposely kept my calendar overscheduled most of my adult life, fearing I might not have something to do. I admit I am afraid to be bored. I will look for things … Read more

What Do I Need To Improve?

I would definitely say that there’s room for improvement…for myself and my life. And, since we’re all staying home and trying to get through this pandemic, I can’t think of a better time to try and make some positive changes. I don’t need to completely overhaul my life, maybe just a couple of things to … Read more

A Gift To Me

If there is one thing I’ve learned while on my journey, it is to try and live a more vibrant life. A life that is filled with excitement, joy, a sense of curiosity, creativity, love, and wellness. And, that’s the best gift I can give to myself! This was emphasized recently while attending Oprah’s 2020 … Read more

Breathe!

Omg! It’s the count down and Christmas is almost here. Next thing you know, it will be 2020. How are you handling the hustle and bustle of the holiday season? If you’re like me, you are feeling a little overwhelmed. Having fewer days this year between Thanksgiving and Christmas has made the process of getting … Read more

My New Morning Routine

I have heard and read stories about successful people who wake up early, workout, meditate, etc. All this before they start their workday, and some before they pick up their phone. I don’t know if I have that kind of discipline but I’m ready to try. I’m ready for a change. I feel a change … Read more