Finding My Happiness

With 2020 nearing an end, now is the time to evaluate what we have accomplished, achieved, and learned. Reviewing your past year always seems like a great idea. Everywhere you look, someone is telling you how to do it, what, and why. Let go of your past, learn from your mistakes and others, make a … Read more

Why Do We Glorify Busyness?

I am the queen bee of being busy! I look at projects in the eye and dare them to ruffle my feathers. I have purposely kept my calendar overscheduled most of my adult life, fearing I might not have something to do. I admit I am afraid to be bored. I will look for things … Read more

What Do I Need To Improve?

I would definitely say that there’s room for improvement…for myself and my life. And, since we’re all staying home and trying to get through this pandemic, I can’t think of a better time to try and make some positive changes. I don’t need to completely overhaul my life, maybe just a couple of things to … Read more

A Gift To Me

If there is one thing I’ve learned while on my journey, it is to try and live a more vibrant life. A life that is filled with excitement, joy, a sense of curiosity, creativity, love, and wellness. And, that’s the best gift I can give to myself! This was emphasized recently while attending Oprah’s 2020 … Read more

Breathe!

Omg! It’s the count down and Christmas is almost here. Next thing you know, it will be 2020. How are you handling the hustle and bustle of the holiday season? If you’re like me, you are feeling a little overwhelmed. Having fewer days this year between Thanksgiving and Christmas has made the process of getting … Read more

My New Morning Routine

I have heard and read stories about successful people who wake up early, workout, meditate, etc. All this before they start their workday, and some before they pick up their phone. I don’t know if I have that kind of discipline but I’m ready to try. I’m ready for a change. I feel a change … Read more

Give Myself Some Love

A lot of things cross my mind as I write about this week’s topic. But when I do some soul searching and really look at what self-love means, I realize something. Self-love is not the external things I do for myself, like buying new clothes, getting a massage, or even reading something inspirational. It’s about … Read more

Our Women’s Group

Walking Through Life As Women will be starting a women’s group. The group will be an extension of our blog and will be made up of women who are willing to share their stories in order to create a path for other women (young and old) to become empowered. In addition, we plan on having … Read more

Non-Negotiables

I read recently that it’s a good idea to write down what you consider your non-negotiables or beliefs in your life that you would never go against. It’s the values in your life that allow you to live your best life. So, here are some of mine. I’m continually working on my well-being. Staying healthy … Read more

Finding My Clarity

Do you ever feel like you’re confused or not clear about your relationships, career, or just life in general? Do you find your thoughts are surrounded by fog? The clarity is just not there. Maybe I’m just dealing with a symptom of menopause called foggy brain…who knows.  I don’t feel I’m alone in this. A … Read more