Solitude

Solitude has helped me find a type of meditation and inner peace in the most mundane things. While alone on Easter Sunday, I decided to make some yoga eye pillows. I pulled the fabric out and started the process of ironing. Spray water, slide the iron, move my hand along the material to smooth it … Read more

Give Myself Some Love

A lot of things cross my mind as I write about this week’s topic. But when I do some soul searching and really look at what self-love means, I realize something. Self-love is not the external things I do for myself, like buying new clothes, getting a massage, or even reading something inspirational. It’s about … Read more

Forgiveness

I am human, which makes doing certain things in life a challenge. Forgiveness is one of those things. Forgiveness on the upside can free up space in your heart. It can lift that heavyweight that drags you into a place of desperation and depression. It brings color back into a grey existence. It allows you … Read more