Best Piece Of Advice

The topic for this post came to mind because I was thinking about all the great advice I’ve received over the years. From listening to your intuition, being present, to meditating, and more. I have to say that the best advice I’ve received was from a dear friend of mine and it was — write … Read more

Am I Missing Something?

I once wrote a poem and labeled it “Love” then I threw it in a fire and watched the ashes fly above. It’s a well-versed story that comes to mind of someone gallivanting to save us, a true one of a kind. The beauty, charm, wit, and even a sultry kiss. Our hearts open up, … Read more

Setting Boundaries

It is creating a line that marks the limits of an area, a dividing line. Many areas in life need boundaries. However, setting them can be a complicated process.  Depending on your personality, setting boundaries may make you feel fabulous and empowered, or it may make you feel like you are hurting the people around … Read more

I’m Moving Out

I think it was January or February of 1989. It had to be one of those months because it was ass cold outside as I was standing at a bus stop in Chicago, waiting to catch a ride home with my dear friend. We were wearing dress shoes and our Class A military uniforms (for … Read more

Mind-Fucked

Yes, you read that correctly, “mind-fucked”. That is the definition of when you let your mind think of all the possibilities of what something could be, might be, may turn out to be. All the if’s, and’s, and but’s. The what if’s, coulda, woulda, or shoulda. The maybe’s and who knows. It’s all the crazy … Read more

What Do I Need To Improve?

I would definitely say that there’s room for improvement…for myself and my life. And, since we’re all staying home and trying to get through this pandemic, I can’t think of a better time to try and make some positive changes. I don’t need to completely overhaul my life, maybe just a couple of things to … Read more

Solitude

Solitude has helped me find a type of meditation and inner peace in the most mundane things. While alone on Easter Sunday, I decided to make some yoga eye pillows. I pulled the fabric out and started the process of ironing. Spray water, slide the iron, move my hand along the material to smooth it … Read more

Work, Life, Balance – Balancing A Career And Motherhood

In theory, this sounds like a beautiful thing. It takes the edge off the guilt. Why, might you ask, do you feel guilt, Dawn? Well, it’s easy. I’m a working mom. I wonder if men ever experience this — how it feels to go to work every day with the weight of guilt bearing down. … Read more

A Gift To Me

If there is one thing I’ve learned while on my journey, it is to try and live a more vibrant life. A life that is filled with excitement, joy, a sense of curiosity, creativity, love, and wellness. And, that’s the best gift I can give to myself! This was emphasized recently while attending Oprah’s 2020 … Read more