The Power of Forgiveness

I am responsible for my happiness. Peace does not come when I point fingers. I own my thoughts, words, actions, and behaviors. I take ownership of my life. The outside world does not dictate my inner world. Only I hold the key to my happiness. I blame no one for any unwanted feelings. I know … Read more

Forgiveness

I am human, which makes doing certain things in life a challenge. Forgiveness is one of those things. Forgiveness on the upside can free up space in your heart. It can lift that heavyweight that drags you into a place of desperation and depression. It brings color back into a grey existence. It allows you … Read more

I Don’t Diet

My name is Liz, and I am 24. I am an artist and a maker; a sister and a daughter; the joker and comedic relief; a feminist and an ally; a body positive example and a fat activist; but maybe one of the most important parts of my identity, is I don’t diet. Yep, that’s … Read more

An Honest Conversation About Navigating Motherhood And Career

I was never that girl that had a deep yearning to be a mother. I loved my freedom, my career and have always been fiercely independent.  In fact, I spent much of my young adult life debating whether or not motherhood was meant for me – erring on the side of it not being so. … Read more

My Spirituality

Spirituality has been defined as “the quality of being concerned with the human spirit or soul as opposed to material or physical things”. And modern spirituality is defined as being centered on the “deepest values and meanings by which people live”. It embraces the idea of an ultimate or an alleged immaterial reality. It envisions … Read more

Procrastination

Okay, I must admit that I’m procrastinating right now because I’m thinking of all the things I would rather do instead of writing this particular blog post. I’m even thinking that I would rather write an easier blog post (about something entirely different) before finishing this one. And I think I need to turn off … Read more