I’m Glad I Went

If there’s one thing that I truly excel at, it’s talking myself out of things. I’m a total badass in my mind, but in all actuality, I’m lazy as hell. I want things to come to ME. I want results instantly so I don’t have to do anything! I want my cake, and I want … Read more

2023 And A New Set Of Resolutions!

It’s another year which means another list of new year’s resolutions. For me, that includes the usual goals that I fail to attain, year after year, such as losing weight, eating right, or exercising more. Life’s “stuff” just gets in the way. To be honest though, for me, it’s usually procrastination and laziness that thwarts … Read more

4 Tips For Exhausted Women Who Wish To Improve Their Quality Of Life

According to UNICEF, many women, regardless of whether they work outside the home, balance childcare duties with the larger share of the chores in their homes. Cultural expectations for women are also different. You may feel depended upon to be a carer, a comforter, and someone who gives all of herself while ignoring your own … Read more

Exercise Empowers Me

What empowers you? What makes you kick ass and take names? What gets you out of your funk and strengthens your resolve? Is there something you do that immediately changes how you feel, think, and act? We all have that something that gives us that strength and energy, that power to take a bad situation … Read more

Finding My Happiness

With 2020 nearing an end, now is the time to evaluate what we have accomplished, achieved, and learned. Reviewing your past year always seems like a great idea. Everywhere you look, someone is telling you how to do it, what, and why. Let go of your past, learn from your mistakes and others, make a … Read more