Truth

Truth There is the truth  And there is the opposite of truth Which is also true  And the perpendicular of truth And on and on  The same arrow pointing every which way  within an infinite sphere  With every direction leading to the same place  As the last breath turns back into the earth  All it … Read more

Time For Change

Do you ever get that feeling in your soul that it’s time to make a change, time for growth? I’m a big believer in change and growth. I’ve never run away from it. I believe that change is a good thing and can only bring you a better perspective on your life and how you … Read more

Keep The Self-Talk Positive

Why is it so easy to tell someone else how great they are, and so hard to tell ourselves? Keeping the self-talk positive is key to our overall health and wellness. It feels great when I tell others they’re a good person, and how smart, beautiful and strong they are. Or, what an amazing mom … Read more

The Power of Stories

I believe that the telling of stories can be the best way to teach, to persuade, and to understand ourselves better. I also think it can be healing and that’s one of the reasons for starting this blog. A blog that creates a path for women to express themselves in a way that will hopefully … Read more

Gratitude

Whenever I feel down or stressed, I find that focusing on being thankful for all I have rather than focusing on what I don’t have always lifts my spirit. Having an attitude of gratitude can sometimes be challenging but it does help. I know that feeling and being grateful helps to change my perspective on … Read more

La Guerrera (the warrior)

I am a badass woman. Everyday I stand tall I live free And be me My hands are open My eyes are open My heart is open I live a life that serves love I am beautiful I am bold I am strong I am kind I rise to greet the new momentWhatever it brings … Read more

Learning Something New

Young or old, learning is a part of growing. In the first three years of our lives, we begin learning basic cognitive, verbal, social, emotional and motor skills. Being curious, we want to see, touch, eat, smell, and try everything. We have little to no fear. The world seems a very exciting place.  As we … Read more

An Honest Conversation About Navigating Motherhood And Career

I was never that girl that had a deep yearning to be a mother. I loved my freedom, my career and have always been fiercely independent.  In fact, I spent much of my young adult life debating whether or not motherhood was meant for me – erring on the side of it not being so. … Read more

Perfect Just The Way You Are Now

There are a couple of things that I’ve tried to impart to my daughters. One is to always pay attention to and follow your intuition. Walk away from anything that gives you a bad vibe. Another is to be responsible for yourself and for those around you. Something else I would like to and should … Read more

My First Snorkeling Trip

I am so honored that Linda asked me to be a contributor for the “Walking Through Life As Women” blog. During the time that she asked me I was decompressing from my full teaching load and transitioning into my summer life as a mom while still performing as a pianist. My husband, who is also … Read more