Racism Does Exist!

The picture above may say it all. Why was a person of color, jogging down a road, and followed by armed white individuals shot down? Why did it take 74 days for arrests to be made? Would this have happened if the person who was shot was white? Racism does exist in our community, in … Read more

Non-Negotiables

I read recently that it’s a good idea to write down what you consider your non-negotiables or beliefs in your life that you would never go against. It’s the values in your life that allow you to live your best life. So, here are some of mine. I’m continually working on my well-being. Staying healthy … Read more