Solitude

Solitude has helped me find a type of meditation and inner peace in the most mundane things. While alone on Easter Sunday, I decided to make some yoga eye pillows. I pulled the fabric out and started the process of ironing. Spray water, slide the iron, move my hand along the material to smooth it … Read more

Joy

In writing this post, I decided to first look at the definition of joy. I had always thought that happiness and joy were similar or the same, but have come to find that these feelings are very different. Joy comes when you make peace with who you are, why you are and how you are. … Read more