JUST SO YOU KNOW

The following events are happening in and around town…

(Due to Covid-19, please check the websites and links for the latest updates on restrictions. Be safe and be well.)

 

Women Helping Others Advance group meeting hosted by Walking Through Life As Women

Sat, March 20th

230p – 400p (PST)

Location: 14815 High Valley Road, Poway

We started this women’s group to create an opportunity for women to connect with other women, face to face, and share their stories. Through our women’s group, we hope to create a path for women to express themselves, become empowered, and empower each other.

We usually meet via zoom, but we thought we would change it up. Join us as we continue with our health series and take a casual walk in the neighborhood for some exercise. Make sure to bring water to keep yourself hydrated. Of course, we will be wearing our masks and social distancing. We look forward to seeing you all there!

 

Are you looking for a yoga class? Check out the following…

Vitality Yoga & Fitness with Lisa Castro (for more information and to register, please contact lisa@vitalityyogaandfitness.com)

     Tuesdays @ 630p – Deep Stretch Yoga (online)

     Saturdays @ 10a – Deep Stretch Yoga (online)

Yoga Jai Ma (for more information and to register for online and park classes, go to http://www.yogajaima.com/ )