JUST SO YOU KNOW

The following events are happening in and around town….

DUE TO THE ONGOING CRISIS OF THE CORONAVIRUS AND OUR NEED FOR SOCIAL DISTANCING, PLEASE CHECK LINKS FOR UPDATED INFORMATION

AriFit: Women’s Self-Defense Seminar
International Self Defense Center
2204 Sunset Cliffs Blvd, 2nd floor
San Diego, CA 92107

dates: various
fee: $29.59 – $45.36

AriFit Self Defense seminars are a two hour, hands-on, effective, combative training and strategies to stay safe and enhance your awareness – necessary for all levels of ability. Check out this link for more information & to register. 

FREEDOM TALKS: Monthly “Women, Addiction and Freedom” Gatherings
609 S. Vulcan Ave, Suite 101
Encinitas, CA 92024

Held the 4th Sunday of every month
330p – 530p (PST)

Are you a sister on the path of living free from addictions, obsessions or self sabotaging patterns? Do you want more sistership, spiritual connection and self care? This is open to any woman wanting more freedom, connection with yourself, your body and others and, of course, spiritual growth. ️Check out this link for more information.

Alternative Treatments for Chronic Pain

Palomar Medical Center Poway, Conference Room C/D

Mon, March 30th

6p – 730p (PST)

Is chronic pain taking over your life and keeping you from doing things you enjoy? Anesthesiologist/Chronic Pain Specialist, Zachary Cohen, MD, will share non-surgical pain management techniques to help you live pain free while reducing the amount of  medications you take. Check out this link for more information and to sign up.

Women Helping Others Advance (WHOA) VIRTUAL group meeting hosted by Walking Through Life As Women

Mon, April 6th

6p – 7:30p (PST)

We started this women’s group to create an opportunity for women to connect with other women, face to face, and share their stories. Through our women’s group, we hope to create a path for women to express themselves, become empowered, and empower each other. The topic of our meeting will be “Learning To Say No”.  Join us by signing into this Zoom linkThe meeting ID is 889720149. We look forward to “seeing” you there!

Cairn Leadership (Developing Business Leaders Through Outdoor Adventure)

If you’re looking for a new way to develop and build your leadership skills, check out Cairn Leadership. They help drive excellence for you and your team through challenges, outdoor adventures, and experiential learning. There are opportunities to test yourself, find your community and grow!

Upcoming meeting dates for our Women Helping Others Advance (WHOA) group….

     Sunday, May 3rd @ 630p — topic: TBD

     Sunday, June 14th @ 630p — topic: TBD