JUST SO YOU KNOW

The following events are happening in and around town….

(Due to Covid-19, please check the websites and links for the latest updates on restrictions. Be safe and be well.)

Women Helping Others Advance group meeting hosted by Walking Through Life As Women

Date: Mon, October 18th

Time: 630 pm (PST)

We started this women’s group to create an opportunity for women to connect with other women, face to face, and share their stories. Through our women’s group, we hope to create a path for women to express themselves, become empowered, and empower each other. This group will meet approximately every 4-6 weeks.

Our topic for this meeting will be “Stripping Yourself Of Your Labels”. Do labels define a person? Do your labels and their definitions cause conflict in your life? We’ll explore these questions and more.

So, grab a cup of tea or glass of wine and join us. Let’s all learn from each other. We look forward to seeing you there! (link)

** Next meeting (in person) for Women Helping Others Advance date: November 20th @ 1p at the Friendship Garden Holiday Market in Balboa Park

Are you looking for a yoga class? Check out the following…

Vitality Yoga & Fitness with Lisa Castro (for more information and to register, please contact lisa@vitalityyogaandfitness.com)

     Tuesdays @ 630p – Deep Stretch Yoga (online)

     Saturdays @ 10a – Deep Stretch Yoga (online)

Yoga Jai Ma (for more information and to register for online and park classes, go to http://www.yogajaima.com/ )