Best Piece Of Advice

The topic for this post came to mind because I was thinking about all the great advice I’ve received over the years. From listening to your intuition, being present, to meditating, and more. I have to say that the best advice I’ve received was from a dear friend of mine and it was — write … Read more

We March

I am still energized from attending the Women’s March this past weekend, alongside hundreds of other women and men. I’m not sure why there were only hundreds of people, as opposed to thousands. Maybe because we are living in the time of Covid. While attending, I was filled with feelings of empowerment, knowing that we … Read more

Rock The Vote!

As I write this post, there are 48 days left until November 3rd — election day. And like all of you, there has been a lot on my mind and this year’s presidential election is now at the top of my list. Even though things are looking pretty bleak in the political world these days, … Read more

New Normal vs. New Better

Recently, I just heard the phrase “new normal vs. new better”. What does that mean? I can start by saying that the previous normal is no longer. And, I don’t think it’s a new normal because there’s nothing normal about what we all are going through right now. Life has been turned upside down for … Read more

My Inner Voice

I’ve touched on this subject before about how important (especially for women) it is to listen to your inner voice, your intuition, your gut feeling. You know that still, small voice inside that exists to help guide and direct your life. This voice is wiser, kinder, and more intelligent than the whiny, negative voice that … Read more

Inspiration

When I’m feeling overwhelmed and it kind of feels like I’m living in a hopeless situation, I look for words of inspiration. Quotes and affirmations that help me to feel hope again. Words that lift me up, bring me some clarity, and bring me back to feeling that things can change for the better. I … Read more

Racism Does Exist!

The picture above may say it all. Why was a person of color, jogging down a road, and followed by armed white individuals shot down? Why did it take 74 days for arrests to be made? Would this have happened if the person who was shot was white? Racism does exist in our community, in … Read more

What Do I Need To Improve?

I would definitely say that there’s room for improvement…for myself and my life. And, since we’re all staying home and trying to get through this pandemic, I can’t think of a better time to try and make some positive changes. I don’t need to completely overhaul my life, maybe just a couple of things to … Read more

Community

When it comes to joining together to make our neighborhoods, our cities, and our world better, one of the most important things we can do to make this happen is to find out what we all have in common. Unfortunately, as a community, what we all have in common right now is that we are … Read more

A Gift To Me

If there is one thing I’ve learned while on my journey, it is to try and live a more vibrant life. A life that is filled with excitement, joy, a sense of curiosity, creativity, love, and wellness. And, that’s the best gift I can give to myself! This was emphasized recently while attending Oprah’s 2020 … Read more