My Inner Voice

I’ve touched on this subject before about how important (especially for women) it is to listen to your inner voice, your intuition, your gut feeling. You know that still, small voice inside that exists to help guide and direct your life. This voice is wiser, kinder, and more intelligent than the whiny, negative voice that … Read more

Inspiration

When I’m feeling overwhelmed and it kind of feels like I’m living in a hopeless situation, I look for words of inspiration. Quotes and affirmations that help me to feel hope again. Words that lift me up, bring me some clarity, and bring me back to feeling that things can change for the better. I … Read more

Racism Does Exist!

The picture above may say it all. Why was a person of color, jogging down a road, and followed by armed white individuals shot down? Why did it take 74 days for arrests to be made? Would this have happened if the person who was shot was white? Racism does exist in our community, in … Read more

What Do I Need To Improve?

I would definitely say that there’s room for improvement…for myself and my life. And, since we’re all staying home and trying to get through this pandemic, I can’t think of a better time to try and make some positive changes. I don’t need to completely overhaul my life, maybe just a couple of things to … Read more

Community

When it comes to joining together to make our neighborhoods, our cities, and our world better, one of the most important things we can do to make this happen is to find out what we all have in common. Unfortunately, as a community, what we all have in common right now is that we are … Read more

A Gift To Me

If there is one thing I’ve learned while on my journey, it is to try and live a more vibrant life. A life that is filled with excitement, joy, a sense of curiosity, creativity, love, and wellness. And, that’s the best gift I can give to myself! This was emphasized recently while attending Oprah’s 2020 … Read more

Moms and Daughters

I think that the relationship between a woman and her mother is very powerful. It affects everything in her life from her health and self-esteem to all her relationships. I grew up with a mother who always seemed unhappy. When she was a young adult, she was forbidden by her older brother to go after … Read more

Be Kind

The words “be kind” are all over social media these days. Why is it that we see and hear these words now more than ever? Is it because of the state of our nation and world? With that, does that mean we all need to work harder at being a good neighbor? With the loss … Read more

Personal Insecurities

We had our second Women Helping Others Advance (WHOA) meeting this past Sunday and it was wonderful. Everyone was involved in the discussion and a lot of great information was exchanged by all. The topic for the evening was personal insecurities. We talked about how most of us feel insecure sometimes, and that some of … Read more

Breathe!

Omg! It’s the count down and Christmas is almost here. Next thing you know, it will be 2020. How are you handling the hustle and bustle of the holiday season? If you’re like me, you are feeling a little overwhelmed. Having fewer days this year between Thanksgiving and Christmas has made the process of getting … Read more