A Letter To My Younger Self

I don’t know if its because I’m turning 59 years old (short of 60….yikes!) this year or that I’m just at a point in my life that I’m doing a lot of reflecting of what my life has been and what the future may hold for me, but here it goes. Observations and thoughts of … Read more

What Do You Want To Be When You Grow Up?

This is a question that is asked of us many times throughout our lives. When you’re young, it’s about what college to go to, your career, making a living, and whether or not you want to be married and have kids. When you’re much older and have worked for many years, have your family, your … Read more

Emotional Independence

Emotional independence is defined as a process in which we learn how to exercise greater control and will-power over our feelings and emotion. How do you achieve that? How do you achieve emotional independence so that you don’t need someone to be something for you? Why do we want people in our lives to behave … Read more

Embrace The New Year

How do you welcome or embrace the new year? I got caught up in the year-end festivities but then found that it all became a little anticlimactic after all was said and done. I do like to take some time at the beginning of each new year and be quiet and reflect. Reflect on all … Read more

Why Isn’t Your Glass Half Full?

Have you ever been around a friend or family member who is so negative that you find it hard to be around that person? I have. I want to support them, but after a while, it gets to be a bit draining. And, I tell myself that I care (and I do) but sometimes I … Read more