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I’m Moving Out

I think it was January or February of 1989. It had to be one of those months because it was ass cold outside as I was standing at a bus stop in Chicago, waiting to catch a ride home with my dear friend. We were wearing dress shoes and our

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Intention

We are what we are And everything we are  is in everything we do  I want my hands to sound like rain, like the heat of the sun,  the flow of the river,  the crash of the ocean,  the soil of the earth,  the crescendo of wind, the vast silence

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My Inner Voice

I’ve touched on this subject before about how important (especially for women) it is to listen to your inner voice, your intuition, your gut feeling. You know that still, small voice inside that exists to help guide and direct your life. This voice is wiser, kinder, and more intelligent than

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Know When To Keep Your Mouth Shut

My grandma always said, “If you don’t have anything nice to say, don’t say anything at all!” Easier said than done granny, why is that? Emotions are a funny thing, and some people can’t control them. No matter what, they say it comes out rude and off-putting. Every conversation seems

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So, What’s Next?

How many of you are asking the question, what’s next? There are many directions we can take, so many paths. Many of us have used this time as an opportunity to reflect on how we see the world around us, how we respond in times of crisis, and what we

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Inspiration

When I’m feeling overwhelmed and it kind of feels like I’m living in a hopeless situation, I look for words of inspiration. Quotes and affirmations that help me to feel hope again. Words that lift me up, bring me some clarity, and bring me back to feeling that things can

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