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Dear Self

Have you ever written yourself letters for the future? Maybe they were lessons learned or things you wanted to accomplish, dreams, or a bucket list. You tucked them away in a safe place and years later, pulled them out, and were amazed at what you had accomplished or things you

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Life’s Frustrations

This past week has been very frustrating. First, our kitchen sink backed up and then we lost electricity to our garage. My husband and I tried to remedy the problems ourselves but weren’t successful. We had to call “our guy” to take care of the problems. Oh yeah, we also

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Home Repairs To Improve Your Well-Being

Your home is your safe space – the one place where you can relax and be at ease. That’s why it’s essential that your home serves your needs and promotes your well-being. Want to learn how to make your home a healthy and relaxing space? Keep reading as Walking Through

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The Bucket List

I was reflecting a lot on my first vacation week off in about a year. Taking a year between breaks will get you thinking and reflecting quite a bit, actually. The concept of a bucket list has always been with me, even as a kid. I’ve always been goal oriented.

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Never Lose Your Identity

Your identity is your true self. It’s the person you are when you are by yourself and have no expectations. Never let someone take that away from you. Be true to yourself, your principles, wants, and needs. When you remain authentic, it is easier to live a joyful life. You

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Losing A Friendship

Maintaining good friendships is a form of self-care that provides comfort and encouragement, and this can enhance your mental well-being. But what happens when the dynamics of a friendship change and you start drifting apart? One minute you’re seeing your best friend all the time and the next you’re lucky

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